The Healthful Benefits of Green Tea

March 27th, 2008 by admin

I started drinking green tea when I learned about all the benefits of green tea. Green tea is known to ward off certain cancers and can help alleviate the symptoms of the disease. It can lower bad cholesterol levels and raise good cholesterol levels. It can help those with Alzheimer’s to have better memory and helps to alleviate tremors associated with Parkinson’s. Green tea has been shown to help reduce high blood pressure and lower blood sugar. It’s an all around healthful drink for anyone. Green tea is so beneficial because it is full of antioxidants called catechins. These catechins destroy free-radicals in the body.