Torpedo Betty Blog
The Blogging Universe with Torpedo Betty
Get Thin Fast With A Mind Change
February 27th, 2010 by admin
If you want to make a big change in your life it is imperative to make a change in your mind first. It is helpful to change the patterns of your thoughts. Using meditation and mental imaging is a good start. For example, if you want to get thin fast, you might want to go through a meditation routine of relaxation and deep breathing
and then imagine yourself with a new slim body. Repeat one or two affirmations. Keep doing this at least once a day, and you will build up positive energy to be able to reach your weight loss goals.