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    Diet Plateau

    June 28th, 2010 by admin

    I have a friend on Face book that has been dieting for the past several months. She has lost a few pounds but seems to be on a plateau right now. She was talking to some of her coworkers about it and one of them suggested the primal blueprint cookbook. She borrowed the book from her coworker and proceeded to go ahead and buy it. She is now in the process of reevaluating her eating habits and cleaning out all of the junk food in her pantry. She figures if it is not there then she won’t be tempted to eat it. Hopefully she will be able to see some progress soon. I know it will make her feel better if she could lose some more weight.

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    Posted in Food and Drink   

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